Happy Birthday Kassidy

My wife had her first annual 29th birthday today, on the pristine island of Kaua’i. In her honor, we did a special CrossFit-style workout. Three rounds:

  • 29 burpees
  • 29 sit ups
  • 29 double unders
  • 29 walking lunges

It took damn near exactly 29 minutes.

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Creative Commons Attribution-NonCommercial 3.0 United States